Mission Statement:
I collaborate with individuals and organizations to create a world in which personal transformation leads to a deeper sense of connection to one’s self, one’s community, and the earth. My offerings take many forms: mindfulness, movement, meditation, creative expression, and investigation of the natural world. Through these practices I help individuals cultivate self-compassion, embodiment, and creativity. My work is shared in a trauma-sensitive way with a commitment to social justice.
Offerings:
For two decades I’ve worked with individuals of all ages including children, teens, college students, and adults. I support teachers, business leaders, and organizations to bring mindfulness into their lives and workplaces. Let’s collaborate to design a uniquely tailored workshop, retreat, or training that meets your specific needs. Whether you are looking for a day-long retreat, weekly sessions, or a multi-day workshop, we can create something incredible together. Please email me to discuss the possibilities. Here is where you can reach me: julie@mindmovemake.com
